No Sugar Added

Lizzo is a new personal favorite of mine in the rap game as she is self-confident and deserves to be. Let me clarify: you know how a...

Today is my Surgiversary and I am soooo overwhelmed! It was 365 days ago that my life was forever changed and for that, I'll be forever...

I make no assumptions about the readers of this blog, except one: that you're considering Bariatric surgery. Whatever your reasons are, I...

Lately there hasn't been much to report; that's the way of this surgery. You have all of the build up leading to the surgery, you have...

A lot of information is out there to inform you about your body and the science behind Bariatric surgery, but what about all of the...

In a little more than two months from now, it will have been a year since I had my weight-loss surgery. So much has changed in my life...

I'm VERY proud of myself and all that I've accomplished in the last 8 months. When you see results like this, you really could not care...

Remember when I told you that people will have negative things to say about the surgery, but most of what they say shouldn't matter to...

I haven’t updated my blog in a while, and not because I haven’t had plenty to say, but because I wanted to make this update more about...

It's been said about me in the past and, shhhh, don't tell anyone that I agree, but I am vain. Not vain in a Cassiopeia kind of...