Just a Tidbit

What is today? Today is July 25th which means that I am 6 months and 2 days removed from my surgery. I maintain that it is the best thing that I have ever done in my life. I have lost 78.2 pounds so far and I am over the moon about it. I'm fitting into sizes I haven't seen in ten years. Just the other day, I wore a size 14 dress I've made more discoveries about what works and what doesn't worry for me food-wise as well. Crab... CRAB. I'm in love with all things seafood anyway, but when I calculated how many grams of protein you can get from just a 1/2 lb of crab... It's almost a day's worth of protein (25g) and with no fat or cholesterol. Holy Lord was I ever happy! Dairy is still not my friend, in any form or quantity, and sugar... We have a love/hate relationship.